Hi all, my name is Katie and I'm a 22 year old bartender from Atlanta. Recently, I have been getting into spirituality and such, and my friend wanted me to try astral projection. But before I can do that, he said I should start with lucid dreaming.

I have been reading a lot about this in the past 2 weeks and was finally able to achieve my first lucid dream yesterday (by accident). Someone called me in the morning and woke me up, and I was unable to go back to sleep for a while. And I guess when I finally did, I had my lucid dream. I did not get to do much, but it was exhilerating and I can't wait to have another one!!

At the moment, i just ingested 1 mg of melatonin and I have my dream journal ready, with little tips on it to help remind me things. I hope we all learn something from each other.. and any tips on how to improve my dreaming skills would be greatly appreciated!