Im new to this thing about lucid dreaming, so i joined this forum to get some knowledge and try to lucid dream.

I had a very scary experience like a year ago and i would like to know what it was.

My room was all dark, so i was laid down and i start to look to a corner from the roof and walls, a very dark spot, i keep my eyes on it (not blinking for some time) and that spot was getting darker and darker and i noticed that my vision was getting darker too, soon i got like blind and a feel seconds later i couldnt feel my whole body, then i try to get up and i was numb, so i sat on my bed and had that strange feeling for like half-hour. I wasnt trying to lucid dreaming or so because i learnt about it a lot time after this happened.

Is this related to SP, WILD or so? Someone can try it?