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    1. 01-21-2008 07:45 PM #1
      ollei
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      First WILD attempt

      I decided to test the WILD today but I got a little confused. the hypnotic imagery your are supposed to see never came and I wonder what I did wrong. I was concentrated, focusing on my breathing and repeating for myself " im gonna have a WILD, my body will fall asleep" but all that happened was a numbness spreding throughout my body. All this took about 45 min to achive but all I got out of it was a wooseiness when getting out of bed. Please give me some tips on how to get better!
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    2. 01-21-2008 07:48 PM #2
      NeAvO
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      Try WBTB with the WILD. Go to sleep wake up after 5 hours sleep, stay awake for about an hour then try the WILD. Should help a little. Apart from that be positive and patient, it takes time
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    3. 01-21-2008 07:54 PM #3
      Adam
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      Or you could vary the above too - some people like to WBTB and only stay up for about 5-15 minutes. Different variations work with different people.
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    4. 01-21-2008 08:33 PM #4
      ollei
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      ok thanks, I tried again just now and I felt the vibrations described in the tutorial my heart also began beating faster but then I got to excited and lost concentration. But im glad im making progress
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    5. 01-21-2008 08:40 PM #5
      Luminous
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      Quote Originally Posted by ollei View Post
      ok thanks, I tried again just now and I felt the vibrations described in the tutorial my heart also began beating faster but then I got to excited and lost concentration. But im glad im making progress
      Good progress! Keep trying, and you will eventually make it!
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    6. 01-21-2008 08:43 PM #6
      ollei
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      visst norge, det ska jag
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