Try WBTB with the WILD. Go to sleep wake up after 5 hours sleep, stay awake for about an hour then try the WILD. Should help a little. Apart from that be positive and patient, it takes time |
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I decided to test the WILD today but I got a little confused. the hypnotic imagery your are supposed to see never came and I wonder what I did wrong. I was concentrated, focusing on my breathing and repeating for myself " im gonna have a WILD, my body will fall asleep" but all that happened was a numbness spreding throughout my body. All this took about 45 min to achive but all I got out of it was a wooseiness when getting out of bed. Please give me some tips on how to get better! |
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Try WBTB with the WILD. Go to sleep wake up after 5 hours sleep, stay awake for about an hour then try the WILD. Should help a little. Apart from that be positive and patient, it takes time |
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NeAvO's Nightly JourneysAdopted: Hazel AngelGirl ShadowsandTerrorhawkerCourtesy of GoldneyShoot for the moon, even if you miss it you will land among the stars.Originally Posted by Vex Kitten
Or you could vary the above too - some people like to WBTB and only stay up for about 5-15 minutes. Different variations work with different people. |
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ok thanks, I tried again just now and I felt the vibrations described in the tutorial my heart also began beating faster but then I got to excited and lost concentration. But im glad im making progress |
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Det er bra! |
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ok so I have tried a couple of more times, but after I get the vibrations notjing more happens, no HI or anything. what could I be doing wrong? |
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This is what I do: |
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ok sure i've been planing on using wbtb, but I only have my cell alarm which is loud and anoying, do u thing it'll work anyways? I'm afraid I'll get too awake |
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It might work. You just have to try it and see what works best for you. |
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ofcourse, im open to all the tips i can get! thank u |
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Sounds like you're making good progress. Congrats. |
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ok, but then again I've never been lucid, not what I can remember anyway so I dont know how im supposed to feel, how will i then now when to get out of bed? |
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In the lucid state? |
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haha ok cool, i'll give it a try. thanks! |
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