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    Thread: Help please

    1. 02-12-2008 05:45 AM #1
      SAF
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      Help please

      Hi I'm new and last night I read a good list of instuctions on how to convice yourself to remember dreams, it involved alot of steps repeating somthing like in 5 seoconds you will be twice and relaxed...in 10 seconds you will be three times as relaxed. This worked very well and I wanted to reread it before I went to bed but now i cant find the link.

      Could someone please help me out
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    2. 02-12-2008 07:28 AM #2
      Wavefunction
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      Welcome to Dreamviews!

      There are a lot of posts about dream recall around the forum, although the most prominent is probably the Dream Recall tutorial.
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    3. 02-12-2008 05:49 PM #3
      SAF
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      I FINALY FOUND IT

      http://www.dreamviews.com/community/...ead.php?t=6214

      This little tutorial seemed to help a little with dream recal and i will continue trying to improve my dream recal skill. But besides that, using this techneque made me feel very relaxed and helped me fall asleep.
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    4. 02-12-2008 05:54 PM #4
      Vex Kitten
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      Hi. Welcome to Dream Views.

      Glad you found what you were looking for. I tried that method out a long time ago and it was an interesting experience.

      Good luck with your dream recall.
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