Well I THIIINK I had my first LD last night. I had no control AT ALL I was just standing in this store and I looked down at this light blue watch on my wrist ( i never wear a watch...?) and noticed it skipped seconds and screwed up. I told my friends about it (they were there) saying "I'm DREAMING! This is a dream!" They kept refusing that it wasn't. I woke up and in a different dream I recalled telling the same people that I had a lucid dream. lol weird. So I usually only remember one or two dreams but last night I remembered 6!!!!!!!!! I didn't even know I had that many!!! And the reason I did?

2 BANANAS RIGHT BEFORE BED

I've done it before too and its worked SPLENDIDLY!! If anybody can tell me why bananas make dreams so clear and vivid or make you remember stuff so well PLEASE SHARE. I'm also interested if you have any other suggestions for food that are good for vivid/lucid dreams.

PEACE