Hello all!

[Alovelyfeeling]

My name is viking... Im a NOOB XD I havent been doing this for so long. I got two problem. My dream recall sucks >__< and I have hard time to concentrate and relax, i read about some exericeses and info on the site but i wonder if you guys got more to share! it would be great Thank you for this great site! and BTW Where can i buy the bible?? ;P

[ninja9578]

Starting a dream journal will help your recall. Just lay in bed motionless after you wake up and the dream will come back to you. Exploring the World of Lucid Dreaming is the name of the bible and you can get it from Amazon.

[FizzlemanJ]

Welcome to Dreamviews! Start a dream journal and when you wake up, write down everything you remember. This will help your dream recall. And good luck with this, because I suck at dream recall too, and it's the first thing I want to get good at.

[Clairity]

viking, I'm glad you decided to join us! It's so strange that your username is "Alovelyfeeling" and your avatar is a man with his head split open. With respect to the forum, you might want to review the Newbie Zone Guide for helpful information about this site: http://www.dreamviews.com/community/...ad.php?t=36723 You may also want to check out the Tutorials forum which contains information on the various lucid dreaming techniques and other helpful information: http://www.dreamviews.com/community/...splay.php?f=25. If you should have any additional questions, please ask and we'll do our best to get you answers. Welcome to Dream Views!

[Wavefunction]

Welcome to Dreamviews, Viking!

[Vex Kitten]

Hello and welcome to Dream Views. First off I must say... pretty avatar. Starting a bed side dream journal is an important step toward dream recall. Getting into the habit of sharing your dreams with someone every day helps a lot. If you can find someone who is willing to listen, tell them your dreams. It's simple but it's an easy way to up your recall. Back when I'd tell someone my dreams every morning, my recall was around 6-8 dreams a night.

[Oros]

Welcome. I think your recall will be better after a while, and you might find some relaxation techniques to. tried the 61 point relaxation technique to get relaxed? that might help.

[Alovelyfeeling]

Welcome. I think your recall will be better after a while, and you might find some relaxation techniques to. tried the 61 point relaxation technique to get relaxed? that might help. I havent tried it get but i read about it and will try it a soon has i get a chance^^ THANKS FOR ALL THE ANSWERS!!!!!!!!!!!!