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    • Lucid Dreaming - Dream Views




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    1. 08-03-2004 11:04 PM #1
      RainyDaze
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      Trouble sleeping leading to trouble dreaming...

      Lately I have been experimenting with dreams and dream lucidity and whatnot, and now I think I get too excited before I sleep. This is causing me to toss and turn with excitment and anxiety and I think that is why I haven't had a successful nights dream experience lately...any ideas on how I can calm my mind and body and get a good night's experience?
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    2. 08-03-2004 11:09 PM #2
      Umbrasquall
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      Music definitely helps. Just make sure it's not rap or something. So will the radio if you turn down the sound. Also BWGEN might work for you too if it's convienent for you. Whatever you do just try something that takes your mind off of lucid dreaming.
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