Well I actually heard about this "controlling dreams" on tv from a show called the Human Body. I skateboard and I have a problem of getting scared to do tricks down stair and other things but obviously if you try them so much your body WILL get destroyed.I want to dream so where I can dream of the trick I want to do down whatever stair ect. I want.So really I can do this all in my head without destroying my body.I really have no idea how to control dreams and I havent had one for a while now.The only thing I know is that you are supposed to say it over and over again before you go to sleep.So I need help