Thread: Hey Everyone

Hi everyone hope you are well.

Anyways I have been attempting to WILD after finding the site and giving me examples of what to do.

First night I relaxed and used the counting breaths method after a while i felt as if i was on a rollercoaster and at one point i felt my bed had became vertical i after this i felt like i was spinning and my eyes where moving rapidly (they felt as if they where twitching. - is this the REM?) suddenly my body seemed to jolt and my heart started beating really fast, i woke up at this point because it got a bit strange for the first attempt.

So the second night i tried it again and pretty much the same things happed but i felt really weird. I felt scared by what was happening. My brain was telling me to open my eyes but i didnt and i felt scared. i kept telling myself that it wasnt real. Then it seemed as everything was moving at a stupidly fast rate, there wasnt any images at this point just the colours and shapes. I kept at it and after about ten mins i felt safe and my brain felt relaxed. I kept counting still at this point. I could still hear various noises from my house so i didnt lose my senses and all the time i felt i could move my hands if i wanted. At one point i couldnt open my eyes.

I turned over (is it ok to do this?) and landscapes where starting to form then i saw myself from a photo i have at my house wave but it didnt last 2 seconds.

Am i near a lucid and is what i have experienced what can happen? If so what would you advise i did next time??

thanks for listening.