I hear ppl on the forums talking about it all the time...but if ur not lucid in the dream then HOW are you suppose to consciosly check if its real or not....doesnt make sense to me....can sum1 explain? and tell me how to do it...? im still trying to improve dream recall, and auto suggestion seems to be the best i get like 2 dreams(parts of) a night that way...my only problem is that since im writing in the dark i sumtimes uknownling write over a previous dream or just over the same sentence and cant read what i wrote later....soooo PLZ HELP ME!!