Hajimemashite, Nathan-kun! (Sorry, I went Japanese there for a sec...)
Anyway, to DV. Let's see if I can help you out a bit.
Q1) It depends on the person. After I have an LD, I always feel energized, and ready for the day. But there are some members that say they feel tired afterwards.
Q2) Hmm...this is a new one...Well, for one, you won't be living in your head all the time, just when you sleep. About 1/3 of our lives are spent asleep, so we figure, why waste it?!? You can stop whenever you want, so don't worry about getting addicted. 
No, it doesn't mess with your head, and it's ok to have uncertainties. Just remember that it can't harm you in any way, and that it will be a fun experience when you have one!
And again, welcome!!!
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