Hi im new,

Anyway the reason i made this thread is because i need help with my dream recall. I can't seem to remember any of my dreams lately. Which is weird because i used to be able to remember my dreams perfectly, but now when i wake up i dont remember anything at all. It started a week ago when i began focusing on trying to make my dream recall even better. I think because it has been a week with no dream recall at all im expecting not remember my dreams which is kind of stopping me from getting back my dream recall (I hope someone undestood that).

So if this happened to you can you please tell me how to start remembering my dreams again.thanks.