Hello all.

Been visiting this place for a year or so but never posted.

I'm in my early 30's and have experienced lucid dreams so I know they are possible. Would love to master wild but always fall to sleep. Haven't had much lucidity other than the occasional whisper 2 or 3 times a year. Had a few good ones years ago including flying which was the best.

I'm quite a creative person. Musician and I yearn to use my dreams for creating. I have seen their potential.

Not into dream diaries. Did when I was a teenager but not practical when you share a bed

Anyway, what I would like more info on is the hypnotic imagery. I can get this most nights. Nobody mentions sound but I hear lots of random sounds, voices etc as well as images. I love that. If I don't fall to sleep I ruin it with an itch.
I'm a terrible itcher and this is often a problem with any relaxation I try.

Well, that's me. Thanks for listening. Any tips appreciated.