Okay, I've been trying to lucid dream for the past couple of nights. I know not to expect anything too soon, but I was still hoping for some input. Here's what I plan on doing:
- Bed at 12:00. I will use a MILD at this time and hope to induce a DILD.
- Wake up at 5:00 for like 5 minutes and write down any dreams.
- Go back to bed and try to WILD. I have been using this tutorial.
I have already started a dream journal, but have a few questions:
- Should I be using WILD, or is it too early on?
- Should I try FILD instead? Should alter between doing the two methods?
- I've heard reports that eating peanut butter and bannanas can help dream recall? Are these claims true? If so, when should I eat them (before bed, after waking up)?
- n my first attempt at WILD, my whole body went numb, heated up, and my heart went faster. On my second attempt, I had a little more trouble. Is the first experience on the right track?
- I normally sleep on my side, but for WILD have been trying it belly-up? What is your recommendation on sleeping position.
I know I have a lot of questions, but I really want these lucid dreams. Thanks for the help! Also, I am looking for someone who is willing to adopt a newbie like myself, feel free to PM me!
Cheers,
Wesley Gray
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