Hi there. |
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Hi there. |
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Use a voice recorder and just say what you are remembering. Play it back later and write it down. |
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Free DreamJournal Program ~ Thanks Banhurt
Using a voice recorder is something i had considered , however my wife and daughter might disagree when i start gibbering on at 4 in the morning . |
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xD |
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Free DreamJournal Program ~ Thanks Banhurt
▲I sound drunk most of the time... |
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Just try to remember both the entire plot of the dream, and as much detail as you can. Although if you had to choose, I'd go with the plot instead of detail because if nothing else, you usually get a crazy story out of it. But I usually have at least one scene from the dream that I remember vividly, with practice you can remember more and more clearly. The hardest part for me is when I wake up and can remember 5 dreams that I had and I try to get them all down before I lose too much detail. What helps me not lose any detail though, is right when I wake up, run through each dream as it happened in your head, that makes the memory more fresh so it lasts longer. Otherwise I tend to forget some of the details from the last dream I get to writing down. |
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"Above All, Love"
~Unknown~
if you are only trying to remember 1 dream this teqnique usuallly works (for me and possibly u) but if ur trying to remeber more than 1 dream per night it probabley wont work. just remeber some of the key points and wrtie them down usually this will cause you to remember. try to make the points unique to what happens in other dreams or something that dosent usually hapen in real life |
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Thanks for the replies folks. |
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I found that once you have some recall, and you lose it, it's a lot easier to get back up to where you were. When I stop writing down my dreams, my recall drops down to 1 or 2 dreams a night, but in 2 days of writing down what I can, it's back up to par. |
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"Above All, Love"
~Unknown~
<nod> Much better recall last night. |
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random fuzzy dreams are better than no dreams |
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"Above All, Love"
~Unknown~
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