I have always been a lurker of forums but when I found this site I felt the need to join because I am truly obsessed about dreaming/dream states/AP. Maybe not OBSESSED but ya know what I mean!! |
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I have always been a lurker of forums but when I found this site I felt the need to join because I am truly obsessed about dreaming/dream states/AP. Maybe not OBSESSED but ya know what I mean!! |
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Welcome. when i try to wild laying on m back seems to work best for me. For the itching try to ignore it and not think about it. I ussually dont have problem with iching but when i do i ignore it. Usually after a few minutes of trying to wild you may have the feeling to move or scratch an itch, most of the time its your body seeing if your still awake, ignore it and it should go away in few seconds or couple minutes. |
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Last edited by kole; 07-13-2008 at 02:09 AM.
Thanks alot for the input! |
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are you using wbtb method? Or trying it before sleep. And goodluck tonight. |
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I usually WILD. I would try the WBTB method but I'm horrible at getting back to sleep once I'm up! |
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