Hi everyone,

I have been trying to have a lucid dream for 7 or 8 days now. Since then, I have been reading plenty of material and I'm very motivated to improve my dream recall first and then to start enjoying lucid dreams later.

I actually had a super brief lucid dream on day 2 but I got so excited that even the spinning technique didn't work. I was probably unprepared - I hadn't even thought about what I would do!

Anyways, I have been having problems with dream recall. I have a notebook next to my bed and every day I go to bed motivated to remember my dreams but I haven't been able to remember a single dream in the last 8 days.

Does anyone have any tips to improve dream recall?

Regards

AL