Thread: Problems with Dream Recall

^What he said. Set your alarm for the middle of the night, then record any dreams you can remember when it goes off. When you wake up(anytime, not just when the alarm goes off), don't start moving and thinking about your day, try to remember any dream you had. Recall will always improve with practice, except when a cursed try spell hits.

you can try laying still as soon as you wake up in the morning. Think how you feel....is any particular thought in your head? you can just lay still and think, and see if that jogs your memory.

Even if all you have is one image. Right it down. THe more detail, the better.

Also, best results will be had if you keep a regular sleep schedule.

Stay perfectly still with your eyes closed. After a few minutes your brain thinks that it's going back to sleep so it turns on all of it's dreaming parts again, the memory is the first. Your dreams should come back to you then.

to DV