Yay! Welcome to the site! Keeping a Dream Journal really helps. If I write down all of my dreams every night for about a week, my dream recall counts goes up to like 3 or 4 per night. But right now I am having trouble remembering dreams. Maybe because I am sick? Dream recall is super important because if you have a lucid dream, but dont remember it, then what's the point?

Good luck, and happy dreaming!
Puppycat