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    1. 09-26-2008 11:39 PM #1
      pheenix345
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      What kind of meditation?

      Whats a great(or best) meditation for getting prepared for a DILD dream?
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    2. 09-27-2008 04:49 AM #2
      ninja9578
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      B6 and Melatonin work alright, but there are no pills that give you lucid dreams. The B6 makes your dreams more vivid so that you might pick out a dream sign easier, and the melatonin suppresses REM in early sleep for longer dreams to allow you more time to become lucid.
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    3. 09-27-2008 04:56 AM #3
      Móði
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      Quote Originally Posted by ninja9578 View Post
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      B6 and Melatonin work alright, but there are no pills that give you lucid dreams. The B6 makes your dreams more vivid so that you might pick out a dream sign easier, and the melatonin suppresses REM in early sleep for longer dreams to allow you more time to become lucid.
      MediTation, not mediCation. And I don't know much about either subject.
      http://i163.photobucket.com/albums/t304/BalmungOfTheAzureSkyy/modisig.png
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    4. 09-27-2008 05:21 AM #4
      ninja9578
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      I know, I just read it again

      Try my 99 Breaths to Relieve a Wandering Mind
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