Thread: My first post.

I would defiently consider practicing reality checks. That will help you with false awakenings and a more lucid dreams.

Thanks guys! Been busy so haven't had a chance to respond. I do need to get into the habit of reality checks, and I think I'm going to come up with a way to do virtual reality checks of sorts, maybe when I'm playing games I'll tell myself that it's a game so it can't be real.

I think visualizing my memories in 1st person will help a lot, I had never considered it.

Also is there a site that you guys recommend for learning how to meditate? I don't just want to google some random site hehe.