This is the 2nd time I experienced the following. The first was about a month ago. As I lay in bed, around midnight, I started hearing footsteps coming toward me. Real footsteps, I could hear them clearly. I thought it might be my daughter, when I looked nothing. Closed my eyes again. I then start hearing my toy helicopter zooming around. It would stop then start again. At that point I realized I was in a semi dream state. I told myself to picture green leafs.. and I could see them clearly.
At this point I was in control. I decided to roll down a hill. This is what I did the first time, and I just wanted to make sure I had control so I did again. Whats weird is I just told myself to feel myself roll. I didn't picture any hill or myself going down. I completely sensed it. My head was spinning. I was getting dissy. I then tried to get up. I tried to lift myself up but my arms just moved slightly. I was struggling to get up. I was getting scared since my head was spinning and all I wanted to do was get up. I abandoned moving my arms and went for the toes. They started moving. The back of my head felt like it was going to explode. I felt tremendous pressure, like my brain expanded, then I awoke. Is this what is considered Lucid dreaming, or is it something else?
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