I've had a lot of free time lately, but it seems to be affecting my sleep...I start drawing and i almost always find myself drawing in my sleep. Once, even one of my dreams was a drawing that looked like something i would draw, but it still was a dream so it was moving. I believe that reading seems to affect my dreams too, and i've had a few dreams where the text and stories in them with pretty understandable.
That's enough of that, but what i'm more worried about is the fact that i wake up i sometimes continue out the actions that happen at the end of my dreams. For instance, i once got out of my bed and started screaming my lungs out until i noticed what the heck was going on. Other times I find my self holding my mouth and gagging, because most of my dreams involve choking which is one of my biggest fears. I wondering if there is anything to be worried about, because recently it's been happening often, but i find it stops if i take naps or listen to music before really sleeping. Is this an effect of sleep deprivation?
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