You could be stressing to much. And you don't have to remember scenes or anything. Just any feeling you get when you come out of the dream. |
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Alright, so I've been doing reality checks and about 4 or 5 days ago I decided to start keeping a dream journal, but since I decided to do that I've had a complete lack of dream recall! I can almost always remember at least something from my dreams but every night since I grabbed a notebook to write it, it's been a complete void. Am I stressing it too much? Any ideas to provoke better dream recall to get started or bring it back? |
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LDs: 1 (First on 12/18/08)
You could be stressing to much. And you don't have to remember scenes or anything. Just any feeling you get when you come out of the dream. |
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Bollocks.
also important not to move after waking up and just lying there and remembering. try to go through your dream at least once before getting up. |
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TAKE DV members advice with caution! some have had zero or 1-2 LD's yet act like gurus
TOTAL LD's (almost all DILD/MILD) =160!!
new goals: have more LD's than Shift[X]
10-15min LD [ X] Article: A day in the life of an LD-er
the "Mind V.S. Body" Induction technique
Everyman 2 LD's/ sleep schedule progress
Maybe there is a limited pool of dream recall that the human population can use, and I used up your share. Mine's gone up like crazy this week |
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what time are you going to bed, atm im going to bed at 10pm and wakinh up at 9am. but on the odd ocasions i go to bed at like 1am and wake up at 9am and dont remember any dreams. |
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Like people have said, make sure you are going to bed at the same time each night, as well as waking up at the same time. Also, DON'T STRESS IT! Dreams are supposed to be fun and fufilling, stress gets in the way of your whole mind and body when you let it in. Just relax and enjoy your dreams, they will come and you will remember them. Just relax and let your mind do the work for you |
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Need Help? Have Questions? PM me so I can help you out
"Dreams are as portals. Flat visions of misty places. But I can write dreams!" - Myst Uru
hmmm i have the same problem but try not to put too much effort and thought into the "when i awake i will remember my dreams" thing i did that and it took me 3 hours to go to sleep ~_~ and i didnt remember anything |
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