I have read the section on dream recall, where it says that I must wake up several times in the night and record my dreams. I really want to get into lucid dreaming, but I dont want to have to interrupt my sleeping, which often leaves me very tired the folowing day. So is it ok for me to just record what I remember in the morning? Or is that a worse way to do it, as stated in the article?

Or... if there are any other methods you may know about which would help me, please post it! That would be great!


---Thanks!!!---