hey, im semi-new to the forums (i look around alot, but i dont post) and ive been doing alot of reserch on WILD and SP, but when i try it, i keep reaching a minor (or possibly non-minor) problem, i have trouble keeping still, my body will twich right around the point when i start feeling the vaibrations (wich as far as i kno, are signs ur ABOUT to enter SP, if im wrong plz correct me) so basicly what im asking is does anyone have any advice on keeping still (ive tryed thinking about it a lil, ive tryed not thinking about it at all, ive tryed drinking an energy drink b4 bed [dont ask why i thought it would work] and i havent gotten any significant difference with any of those)also i try to keep my eyes as still as i can, but this can be a bit chalenging, nothing that i rly need help with but any advice would be welcome

p.s. yes i know, my spelling and grammer can suck, plz dont shoot me