For the past three nights I have not been able to remember anything about my dreams. Before I go to bed i tell myself 'I will remember my dream' but it doesnt work! I need some dream remembering tips! |
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For the past three nights I have not been able to remember anything about my dreams. Before I go to bed i tell myself 'I will remember my dream' but it doesnt work! I need some dream remembering tips! |
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A nightmarish vision of your own death repels you.
Are you going to bed tired? How many hours of sleep are you getting? Do you lay in bed with your eyes closed trying to recall your dream when you wake up? Are you taking any drugs/medication before sleep? A lot of things can cause you to not remember your dreams.. |
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Goals: [] Dance in the street to the Pepsi Song | [] Run in slow motion to Chariots of Fire
DILD: 1
WILD: -
I usually go to bed around 9:30. I wake up for school at 7:00. It takes me ages to get to sleep though. I close my eyes and keep on changing positions and stuff like that. I dont eat or take medicine before i go to bed. I still need help. |
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A nightmarish vision of your own death repels you.
Relax. It shouldn't take you ages. Just don't think about sleeping, think about other stuff, in a non-forced way. You'll drift off automatically. |
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Do you normally wake up multiple times in the night to remember dreams? Or just all at once in the morning? If it is all at once in the morning, your timing may be a little off. Try setting your alarm for a few minutes earlier than normal. You want to catch yourself right after a dream. |
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