I'm attempting the method in which you lay still for as long as possible until your body falls asleep and but your mind is still conscious. I've tried this for the past two mornings approximately 3 hours after waking from a full night of sleep, is this too long a gap to grasp a solid WBTB situation? I've been having the black and white imagery in my head and even the feeling that I'm slipping into another consciousness, like a 3D black space in my mind. I have yet to get beyond this though, pointers?! THANKS FOLKS