Hey! this is my first post, and i have to say thanks for this website, awesome! I sadly dont remember most dreams, but oh well.

What I really have a question about is this weird feeling I have when I am about to fall asleep. It feels as if I am laying on a board being rocked like a see saw, my waist being the axis. It feels like very fast movements, and I remember it happenening from when I was very young.

It always happens when i am aware and awake, but always laying down with my eyes closed. There is no audio or visual component, and I do not feel the actual board described above, just the shaking.

I have been able to induce it upon myself by holding my breath and thinking about it, but it usually only lasts five or six seconds, speeding up. But I like the feeling.

Am i an idiot and this happens to everyone who holds their breath, or is it something else. I have never seen anything about it, so any insight is greatly appreciated. Thanks!