Help someone who almost never dreams.

[lights+music]

I'm able to recall approximately one dream every 1-2 months. I don't really have any technique other than listening to downtempo and ambient on my headphones when I go to bed until I lose consciousness. I take several vitamins nightly that I'm told will probably help me, they are as follows: 1.5mg Melatonin Piracetam (high dose) 250mg Choline 250mg DMAE B-Complex (2mg B6, 25mg Niacin, etc.) I smoke cigarettes, and do not plan on quitting. Any advice you can give me, with the exception of the obvious QUIT SMOKING, will be appreciated.