Hi All! Brand spankin' new to the forums here...Name is Josh, nice to meet you! Anyway, I've had a few lucid dreams in my time, albeit randomly. In fact, I almost had one last night. Not entirely sure of the terminology you guys/gals would use, but SP came very easily(with the aid of 3mg melatonin and 200mg vit B6). I've read that some people have had sort of like... photographs or slides of information/memories fly by them, whilst sitting back and observing. This happened shortly after I managed SP, I also had a huge onrush of tingling/mental vibration(I guess). It was quite awesome.
However, not much occured after that, I think I had a few weird'ish dreams(don't remember much at all, they were there though). So, I decided to have some fun with SP! I figured out/managed to move my body parts without actually moving them, this didn't require much concentration, but I was able to keep the SP selectively. For example, I could bring certain body parts out of it, move them, then have it set back in instantly.
I did this for a couple of hours(felt like 20 mins). Can't wait to try again tonight!!! 
Cheers all,
Josh
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