Thread: Help with WILD

from tutorial

(go to sleep normally but set your alarm clock to ring early)
1. Fall asleep for 5-6 hours before attempting. You should also stay up for about 30-60 minutes. Find a comfortable place and relax.

2. Now close your eyes and think to yourself, "I will lucid dream. I will move from waking to lucidity." Concentrate on your breathing. (Try not to let your mind wonder from this point on; but also too much obsession towards the Wild success may prove uneventful.)

3. What you might see is random flashing and streaks of color. Look carefully at this blackness. This is all the beginning of the your brains imagery, (Hypnologic imagery). You need to watch this imagery but do not focus hard, your vision needs to be relaxed, your eyelids should gently be closed not forced shut. Some solid objects and scenes should appear.

4. If your thoughts become to abstract your at risk of loosing that concentration, Think logical. A way to keep the mind active is to and to bring on the hypnologic images is to imagine doing something that involves imagery, audible and tactile sensations (such as riding a bike, remember to scence anything such as the feel of the handlebars and the wind the sound of birds, etc.)

5. With time may you notice mild vibrations and that your body becomes paralyzed. At that point will you notice that you no longer have any problem concentrating, everything becomes clear, stop concentrating on your breathing and just be aware of your surroundings. Some time later will you begin to experience “second vibrations.” If you begin to loose consciousness, start paying attention to any light in your vision or any internal sound.

6. This stage either happens or it doesn’t. Dream images will start to form. You can go with these images and enter a Lucid Dream. This takes a lot of hard work but it is well worth the effort. (see FAQ for more information on slipping into the dream)