hey there!

ive just started to try WILDs (bloody 5 and a half hours of sleep lastnight, damn coffee!) and theyre quite easy to have.

My personal method is to catch myself just after waking up from a dream, or just lightly bob out of sleep for a moment and gain enoguh conciousness to enter the dream aware.
Well it sounds easy but then its so hard to keep yourself in HI long enough to get into a dream, and without getting tangled in a false awakening. so annoying!

Anyway, my HI usually starts with the loud ringing in my ears. Anything you experience before the headrush (your head will get lighter and you may feel ver slightly dizzy or disorientated) such as colourful patterns etc, is not really HI, just peripheral vision which if you close your eyes long enough and concentrate on seeing somehing will always come.

So dont try this the first time you try to fall asleep, wake up in the night and try it then, just get caught up in some thoughts until you think you are sufficiently tired. It should require a small amount of will to make yourself conciouss enough to remember what you are doing. If you find that it requires no will to remember your goal, then you are not tired enough.

HI is usually not too realistic. if you imagine an object in front of you while experiencing HI, you may drift into a dreamscape still looking at this object, so theres a tip for ya too.


Hope i could help, any extra questions just PM me or post here.