Personally I think it's better to recall the memories [somewhat] coherently before writing them down. |
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Okay I have retried lucid dreaming from last weekend to last night (I've done it before but no good results so I gave up). And I have set a mantra in my head and "I will wake up and remember all of my dreams" is all that goes in the head before I sleep so I can work on recall before an actual LD. It's a damn awesome mantra the only problem is once I wake up I remember them individually. |
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Controling your dream is but one thing the human mind can do...
Personally I think it's better to recall the memories [somewhat] coherently before writing them down. |
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You merely have to change your point of view slightly, and then that glass will sparkle when it reflects the light.
One way to keep the memories in your head long enough is to (odd as it sounds) lie still in bed with your eyes closed. When you wake up, keep your eyes closed, or if you automatically open them sleep with your head under the covers so when you wake up it is still dark, and you can have time to remember to close them again. |
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I personally keep a dictation machine beside my bed that way i dont have to |
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@Dreamer, I actually did that for a while, and though easy it doesn't seem to boost recall half as much as actually writing it down. In fact it started decreasing for me after a while, though I don't really know why. |
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Agreed. I have a small little Sony flash-memory recorder that I keep on my bed every night. When I wake up, I speak into it as I recall... I don't wait to develop any kind of solid memory of the dream. I tend to remember my dreams backwards, so sometimes this can make following them a little difficult when translating to my DJ... but... I don't see myself being able to "write" anymore coherently having just woke up. Good luck! |
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