Alright well, i woke up from a current dream and then went back to sleep. i entered sleep paralysis in a matter of seconds. before that, i was biting my nails (i know, nasty habit. planning to stop) and drifted off with my index finger in my mouth -.- hehe.Then, i got sucked into a sleep paralysis, i felt like i was in some messed up carnival ride in a cave, heard scary whispering etc. i read that you just had to stay calm and you could enter a lucid dream and i did just that; i stayed calm. what bugged me was that my finger was still in my mouth and once i took it out, i awoke into reality. missed chance of an LD. darn. any suggestions on how to succesfully transfer from SP to a lucid dream ?