Hi there,

I'm new. I've enjoyed reading the site and many of the other posts. I have very vivid dreams with good to great recall. I been moderately controlling my dreams for a few years. Recently I have had some great experiences where I managed to settle down after recognizing I was in a dream state and then went on to do what ever I wanted.

My challenge is the rarity of the experience. Its ofter weeks or months between experiences and I feel I have not progressed in quite some time.

Any suggestions out there?