Hi guys let me just say first of all im a really honest person and nothing i say in this post are lies like i suspect in many other posts i see around these days. I'm also really new to lucid dreaming so please bare with me if I use the wrong terminology.

Ok so 4 days ago I began looking at lucid dreaming and while I was looking came onto Astral Projection, well i feel that the topic of astral projection is a bit beyond me right now I still like to practise some of the relaxation techniques, they have been to prove very useful in lucid dreaming, anyway basically what I did was a "WILD".

Ok so I went to sleep about 2.00 AM and woke up about 7:30 AM i then got up went to the toilet had a small drink of water and came back to bed. I layed on my back for about 25 minutes practising my relaxation techniques (((take deep breaths while counting them until your body is fully relaxed)))

Note: highly recomend reading http://www.spiritual.com.au/astral.html its a good days reading but well worth it!!! it really helps with some very good relaxtion methods and energy raising techniques, you should read it before you try what i suggest.

Anyway after I lied on my back and felt fully relaxed i was very doursy and calm, I slowly turned into my sleeping position and made that mental note to try to turn lucid as soon as i know im dreaming. ANyway I let a few day dreams go around in my head and i must of fallen asleep after that, but about 25-30 minutes later i found my self just sitting at a table, now the dream was really real but i still didn't pickup that it was a dream but i was telling my self at the same time "I can't remember getting up" so i was partly lucid but just didn't realise it, anyway all of the sudden my mind went black and about 10 minutes later i found my self on some grass, and this time it triggured! i was lucid it only lasted for about 15 seconds but it was really amazing, until my mind just turned black again, i tried the spinning technique but i think i was too late.

Anyway hope it helps someone, please give me some advice for anyone thats had similar first situations.