I have been able to invoke sleep paralysis for a while now and I never thought that I could put some good use into it!

I have sleep paralysis most nights, and I learned all the common patterns when I fall into sleep paralysis. I have taught myself how to do it.

The idea of lucid dreaming is fascinating and I cant wait to jump on board. I have already started my reality checks and my dream journal.

I have had lucid dreams before, but very low level ones (I think). I usually get them when something is chasing me. As soon as I go Lucid I try and fly away from whats chasing me. I think this is a problem, because every time I go lucid I have an uncontrollable need to fly. I want this to stop because I always get over excited with flying and wake myself up.
But I guess practice makes perfect

I am glad I found this site, my friends and family think I am weird when I talk about it. They even think sleep paralysis is just a nightmare.


Thanks Deano.