hello everyone, i am new to the forum,
I've been practicing lucid dreaming for a little while now (under a year) and it is going well, but I'm curious about afternoon-naps and their relation to the dream world.
I enjoy a nice cat nap in the afternoon, and wondered how this effects your REM periods and if you can have Lucid Dreams. I've heard that you from certain places and wonder if it was possible, and if so....how?

many thanks