Hey fersteger - good question 
When lucid dreaming, you are essentially splitting your consciousness.
It often feels 100% real, and you feel completely yourself
However when you attempt to do things that you would normally take for granted, you realise that you simply... struggle.
A few examples might be : maths, medium term memory (what did I do yesterday), reading (although not a problem for me)
You don't realise these things until you attempt them - so it doesn't change the 'reality' of the dream
And no, you don't feel 'not sober' 
Not sure about the inner dialogue, I've never thought to analyse the difference...
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