Hey vicki - Welcome

Another recall tip - when you wake up, don't move out of position. Lie in the same position for a bit. First do a simple memory check or logic check that you're not still dreaming, and then go over the smallest bit of memory or feeling you have about the dream.
Go over it, and keep expanding it with questions like 'How did I get there?', 'What happened then?'

Once you have a good memory of the dream, go write it down immediately

Good luck
Placebo