Hi. 
I don't know what FILD is, but what I do is look at my hands through out the day and count my fingers. I try to make it a habbit, so that I'll end up doing it in a dream, but when I've done it in a dream, which rarely happens, my hands look weird and I'm unable to count my fingers, so I just forget about it and keep on dreaming.
yeah. i'll check out some other ways.
and same age! sweet. aha.
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