Hi.

I read about lucid dreaming a couple of years ago, but I never seriously got on the track to having them more frequently.

Now, I'm getting started:

-I have basic dream recall. I write down 1 dream every morning.

-I do reality tests: I check if text stays the same when I look away and back, and I test
-everytime I get on the computer/TV/video games,
-when I get in a car
-when I start reading a book
-everytime I talk to a person for the first time that day.

Is there anything more I should be doing on my goal of lucid dreaming? Should I wake up throughout the night to record dreams, or is one a night enough?