Hello I'm new here ^^

[mowglycdb]

Good day everyone, pleased to be here. I wanted to know a lil something , I've been into energy stuff and alikes but I have very bad control in remembering dreams. Well I have this technique that helps me remember my dreams now and then, I start relaxing while I'm laying down and close to sleep, then I "try" to raise my vibration rate, like making my body tingle and get deep I do it for a long while and then I end up in a deeper sleep where I get more details and feelings from what I dream. I wonder has anyone tried this already , and if not try it, it's cool. I know this is strange but I really want to meet someone in my dreams and he's far away.

[Xetrov]

Hi mowglycdb welcome to the forum . I know what you are talking about, this also helps to relax before sleep so your sleep is better, might be the reason why it helps dream recall. I usually combine this with setting my intention before I go to sleep by repeating to myself that "I will remember my dreams tonight" a few times while relaxing. Helps a lot too! Good luck in getting lucid...

[spiritofthewolf]

i have yet to try this, but I then again I just figured out recently that I can make myself go into a "Relaxed" state of mind really quickly