 Originally Posted by Crossheart
i was into lucid dreaming for a while then stopped doing it.
Any tips for how I should start back up again?
Esspecially RC tips, i seem to have a hard time remmembering and getting into a habit of doing them.
Thanks!
Hey,
If your dream recall isn't very good its probably best if you start writing down your dreams in a dream journal (keep near your bed). This will help improving your dream recall. Here are a few RC's which are good to do, do them whenever you see something odd, or when you see your Dream Signs (things that are often in your dreams).
o looking at a digital clock to see if it stays constant;
o looking at a body of text, looking away, and then looking back to see if it has changed;
o flipping a light switch;
o looking in a mirror (your image will most often appear blurry in a dream);
o pinching your nose closed and trying to breathe;
o glancing at your hands, and asking yourself, "am I dreaming?" (when dreaming, you will most often see greater or fewer than five fingers on your hand);
o jumping in the air; you are usually able to fly during dreams
o poking yourself; when dreaming, your "flesh" might be more elastic than in real life; a common reality check is pushing your finger through the palm of your hand;
o Bite your arm. In a dream, you shouldn't be able to feel your bite.
o Try leaning against a wall. In dreams, you will often fall through walls.
On this site there are also lots of tutorials for different types of dreams, they provide excellent info on the subject so if you're dedicated they're pretty useful.
Good Luck
|
|
Bookmarks