Thread: What is B6?

I keep reading about apple juice and i was wandering what is B6 and what is WILD and all the other things like that?

B6 is a water-soluble vitamin found in many foods. For dreaming it is used to increase the vividness, color, overall emotion, etc. Basically it can make the overall quality of the dream better. With an increase in vividness, clarity, etc., your awareness can also strengthen and help you obtain lucidity. You still need to do the hard work (realize you are dreaming on your own), but like I said, it can improve the overall quality of your lucids. I, personally, have had alot of success with B6 and I highly recommend it.

How do you know if its in a drink?

Look at the label, it should at least be listed with the ingredients, if not in the nutrition facts. You can always google it as well, if you can't find it.

Its a vitamin. Vitamin b6.

Originally Posted by Luciddreamer3883

I keep reading about apple juice and i was wandering what is B6 and what is WILD and all the other things like that?

B6 is a vitamin. WILD is a technique to induce lucid dreams. Please read through the forum, and use the search function for specific questions. There is a wealth of information here, and the same questions answered a hundred times, so I'm closing this thread.