Using the tutorial section I like to check out a number of different techniques which either aid each other, or can be used if one fails.

Like, I usually wake up in the middle of the night after a dream, so I'm going to try and use this to my advantage to attempt a FILD/DEILD kind of combo, and if that doesn't work I'll go for a WBTB WILD (but I don't like staying up too long, but writing down a vivid dream, after staying still in bed for a while to remember it all, I'll be up for quite a while).

And if all the above fails, I hope for a DILD (I practice RCs during the day). Haven't had a lucid dream yet, but I'm making progress in a number of ways.

Good luck.