 Originally Posted by the007feed
How long did you do this until you had an LD?
Well... since I joined DV, it took about 3 weeks for my next LD. Since then I get one almost weekly. It's probably good to note that I've been able to lucid dream for about 13 years, just never at the frequency that I get them, now.
I'm working hard on awareness, I'm also working hard on my dream signs and recognising them in dreams. Unfortunately, they don't come up alot, so the biggest thing for me is keeping myself aware of how things are in waking life compared to how things are in my dream life.
My dream journal has been infinitely helpful in that.
The biggest part of my reality checks is the logical part of it. Is where I am or what I'm doing logical? I managed to catch something a few nights ago that has never made me lucid before (I was naked in my dream)... I knew that I don't walk around naked in public (one should hope!) and from that point my brain and I struggled with each other on whether I was dreaming or not. Unfortunately, my brain decided to win by default by waking me up, but I still consider it a success, overall.
To this date, doing a reality check has never bled into my dreams. I've never even performed one yet, when I've gone lucid. I've only done stabilization techniques once I get lucid. But that said... one of the best reality checks you can do for yourself is to ask yourself, "Am I dreaming? What did I do last? Is where I am right now something that logically make sense?" And really consider the questions and answers. Don't just ask yourself this automatically.
I once did that in a dream and missed an opportunity to be lucid. I was having issues with my cell phone and thought to myself that it had to be a dream. I looked around (I was standing outside my apartment, and everything looked the way I should). I thought, "I should reality check," but I just looked around and thought, "Nah, everything looks too real, this can't be a dream."
What I should have done was asked myself, "What did I do this morning? Where am I going (since I'm outside)?" And well, I should've done those reality checks, since I thought about them 
My new thing now is mantra/visualization. Mantras tend to work very well for me in terms of when I'm having a draught of anything (either recall, or dreaming in general). I just tell myself, "I will remember my dreams" over and over while I'm falling asleep. The key is believing that statement is true. So far, I haven't gotten lucid from that yet.
Last night, I was daydreaming and the day dream (well, the characters, anyways, not the plot, unfortunately) popped up at the very end of my dream (sadly, the alarm clock went off. I would have been lucid, cos my DG was there). So... tonight, I'm going to work on visualizing a dream sign.
Sorry for the long rambles, I hope this helps!
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