Yay so last night I started repeating some mantras, mainly "I will remember my dreams" and occasionaly "I will know when I am dreaming". I had tried these before but not for a long period of time. I lay in bed and did this for a while, maby 20 mins before falling asleep. I woke up at 5am and yes I remembered my dream, I felt so releived after a 4 day period of nothing. I wrote it down straight away and started WILDing, this didnt make me sleepy and didnt seem to be working, tried VILDing for a little while before giving up and falling asleep. Then I awoke at 6.50 with another dream, wrote that down too and went back to sleep then woke up again at 7.30 with yet another dream. I am so happy, I just felt like it was impossible having 4 days without anything but im sure now I am on the right track. Now I just gota start LDing
I also bought a nice journal yesterday rather than a blank piece of scrappy paper, maby this helped my mind think I realy was going to remember my dreams.